Anger

jatisa Mccray Takeria piercce, Jatisa mcCray

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‘My anger has always been a reflection of how hurt I am.” A lot of of associates and classmates agree with this statement . This statement is very accurate to my life .  lately in life my feelings been hurt a lot which turn into anger . A classmate stated that “people assume I am dramatic but in reality me expressing my feelings show how i hurt i am which turned into anger . This is one of the best responses i have gotten to that statement . Anger is a biological response to all kinds of and degrees of frustration or hurt. It may speak for unmet needs or to feeling vulnerable. Anger can speak to feelings of jealousy or shame. When a child  feels left out, angry feelings speak to needs for recognition or affirmation. Anger is a mix up of hurt ,sad and broken feelings . Anger reflects the hurt .