Dancing is an exciting and social way to exercise your body. From ballroom dancing to salsa, dancing exercises your heart, helps strengthen bones and muscles, and can improve your balance. And because dancing is so much fun, you may even forget that you’re exercising.
Dance is also a form of communication. Non-verbal language is used among human beings where the dancer expresses feelings and emotions through gestures and movements. It is mostly done with music, whether it is a song, piece of music or tones.
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Alejandra Santana aviles, Writer
September 26, 2023
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